Richard Bray 2x30:00/2:00r row
13,841m
Meters
1:00:00.0
Time
2:10.0
Pace
847
Calories
153
Heart Rate
| Rest Distance | 18m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,859m |
| Overall Time | 1:04:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 19 |
| Stroke Count | 573 |
| Drag Factor | 99 |
February 14, 2021 14:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,841m | 2:10.0 | 159 | 847 | 19 | 153 |
| 30:00.0 | 6,932m | 2:09.8 | 160 | 850 | 19 | 148 |
| 30:00.0 | 6,909m | 2:10.2 | 158 | 844 | 19 | 157 |
| r18m |
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Workout Graph
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