Richard Bray 15:00 row
3,343m
Meters
15:00.0
Time
2:14.6
Pace
195
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 18 |
| Stroke Count | 265 |
| Drag Factor | 95 |
February 15, 2021 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,343m | 2:14.6 | 143 | 793 | 18 |
| 3:00.0 | 669m | 2:14.5 | 144 | 794 | 18 |
| 6:00.0 | 662m | 2:15.9 | 139 | 779 | 18 |
| 9:00.0 | 668m | 2:14.7 | 143 | 792 | 17 |
| 12:00.0 | 673m | 2:13.7 | 146 | 803 | 18 |
| 15:00.0 | 671m | 2:14.1 | 145 | 799 | 18 |
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Workout Graph
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