Richard Bray 15:00 row
3,343
Meters
15:00.0
Time
2:14.6
Pace
195
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 18 |
| Stroke Count | 265 |
| Drag Factor | 95 |
February 15, 2021 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,343 | 2:14.6 | 143 | 793 | 195 | 18 |
| 3:00.0 | 669 | 2:14.5 | 144 | 794 | 39 | 18 |
| 6:00.0 | 662 | 2:15.9 | 139 | 779 | 38 | 18 |
| 9:00.0 | 668 | 2:14.7 | 143 | 792 | 39 | 17 |
| 12:00.0 | 673 | 2:13.7 | 146 | 803 | 40 | 18 |
| 15:00.0 | 671 | 2:14.1 | 145 | 799 | 39 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.