Richard Bray 10000m row
10,000m
Meters
40:33.6
Time
2:01.6
Pace
652
Calories
159
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 22 |
| Stroke Count | 901 |
| Drag Factor | 101 |
February 20, 2021 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:33.6 | 10,000m | 2:01.6 | 194 | 968 | 22 | 159 |
| 8:11.3 | 2,000m | 2:02.8 | 189 | 950 | 20 | 150 |
| 7:51.0 | 4,000m | 1:57.7 | 214 | 1037 | 24 | 159 |
| 8:15.3 | 6,000m | 2:03.8 | 184 | 934 | 21 | 158 |
| 8:04.6 | 8,000m | 2:01.1 | 197 | 977 | 25 | 158 |
| 8:11.5 | 10,000m | 2:02.8 | 189 | 949 | 21 | 170 |
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Workout Graph
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