Richard Bray 3x2000m/4:00r row
6,000m
Meters
22:56.7
Time
1:54.7
Pace
419
Calories
170
Heart Rate
| Rest Distance | 175m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,175m |
| Overall Time | 34:56.7 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 26 |
| Stroke Count | 611 |
| Drag Factor | 119 |
February 26, 2021 18:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:56.7 | 6,000m | 1:54.7 | 232 | 1097 | 26 | 170 |
| 7:40.6 | 2,000m | 1:55.1 | 229 | 1088 | 26 | 165 |
| 7:37.7 | 2,000m | 1:54.4 | 234 | 1104 | 26 | 172 |
| 7:38.4 | 2,000m | 1:54.6 | 233 | 1100 | 26 | 174 |
| r175m |
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Workout Graph
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