Richard Bray 15:00 row
3,510
Meters
15:00.0
Time
2:08.2
Pace
217
Calories
136
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 20 |
| Stroke Count | 295 |
| Drag Factor | 99 |
March 02, 2021 08:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,510 | 2:08.2 | 166 | 868 | 217 | 20 | 136 |
| 3:00.0 | 704 | 2:07.8 | 168 | 880 | 44 | 20 | 129 |
| 6:00.0 | 700 | 2:08.5 | 165 | 860 | 43 | 20 | 131 |
| 9:00.0 | 706 | 2:07.4 | 169 | 880 | 44 | 20 | 140 |
| 12:00.0 | 702 | 2:08.2 | 166 | 860 | 43 | 19 | 143 |
| 15:00.0 | 699 | 2:08.7 | 164 | 860 | 43 | 20 | 141 |
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Workout Graph
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