Richard Bray 45:00 row
10,559m
Meters
45:00.0
Time
2:07.8
Pace
654
Calories
144
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 21 |
| Stroke Count | 936 |
| Drag Factor | 98 |
March 02, 2021 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,559m | 2:07.8 | 167 | 876 | 21 | 144 |
| 9:00.0 | 2,081m | 2:09.7 | 160 | 851 | 21 | 131 |
| 18:00.0 | 2,147m | 2:05.7 | 176 | 905 | 21 | 144 |
| 27:00.0 | 2,140m | 2:06.1 | 174 | 899 | 21 | 147 |
| 36:00.0 | 2,111m | 2:07.9 | 167 | 875 | 21 | 151 |
| 45:00.0 | 2,080m | 2:09.8 | 160 | 850 | 20 | 151 |
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Workout Graph
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