Richard Bray 45:00 row
10,288
Meters
45:00.0
Time
2:11.2
Pace
623
Calories
135
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 20 |
| Stroke Count | 886 |
| Drag Factor | 99 |
March 05, 2021 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,288 | 2:11.2 | 155 | 833 | 623 | 20 | 135 |
| 9:00.0 | 2,028 | 2:13.1 | 148 | 810 | 121 | 20 | 126 |
| 18:00.0 | 2,053 | 2:11.5 | 154 | 829 | 124 | 19 | 132 |
| 27:00.0 | 2,063 | 2:10.8 | 156 | 837 | 125 | 20 | 139 |
| 36:00.0 | 2,093 | 2:09.0 | 163 | 861 | 129 | 20 | 141 |
| 45:00.0 | 2,052 | 2:11.5 | 154 | 828 | 124 | 19 | 141 |
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