Richard Bray 15:00 row
3,486m
Meters
15:00.0
Time
2:09.0
Pace
212
Calories
132
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 21 |
| Stroke Count | 310 |
| Drag Factor | 99 |
March 06, 2021 09:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,486m | 2:09.0 | 163 | 859 | 21 | 132 |
| 3:00.0 | 676m | 2:13.1 | 148 | 810 | 21 | 122 |
| 6:00.0 | 686m | 2:11.1 | 155 | 833 | 20 | 131 |
| 9:00.0 | 702m | 2:08.2 | 166 | 871 | 21 | 134 |
| 12:00.0 | 704m | 2:07.8 | 168 | 876 | 21 | 137 |
| 15:00.0 | 718m | 2:05.3 | 178 | 911 | 21 | 136 |
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Workout Graph
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