Richard Bray 15:00 row
3,486
Meters
15:00.0
Time
2:09.0
Pace
212
Calories
132
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 310 |
| Drag Factor | 99 |
March 06, 2021 09:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,486 | 2:09.0 | 163 | 848 | 212 | 21 | 132 |
| 3:00.0 | 676 | 2:13.1 | 148 | 800 | 40 | 21 | 122 |
| 6:00.0 | 686 | 2:11.1 | 155 | 820 | 41 | 20 | 131 |
| 9:00.0 | 702 | 2:08.2 | 166 | 860 | 43 | 21 | 134 |
| 12:00.0 | 704 | 2:07.8 | 168 | 860 | 43 | 21 | 137 |
| 15:00.0 | 718 | 2:05.3 | 178 | 900 | 45 | 21 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.