Richard Bray 10:00 row
2,377m
Meters
10:00.0
Time
2:06.2
Pace
147
Calories
133
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 97 |
March 09, 2021 08:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,377m | 2:06.2 | 174 | 899 | 20 | 133 |
| 2:00.0 | 482m | 2:04.4 | 181 | 924 | 22 | 125 |
| 4:00.0 | 482m | 2:04.4 | 181 | 924 | 20 | 134 |
| 6:00.0 | 473m | 2:06.8 | 171 | 890 | 19 | 135 |
| 8:00.0 | 470m | 2:07.6 | 168 | 878 | 20 | 135 |
| 10:00.0 | 470m | 2:07.6 | 168 | 878 | 19 | 138 |
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Workout Graph
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