Richard Bray 12:12 row
2,988m
Meters
12:12.6
Time
2:02.5
Pace
209
Calories
170
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 26 |
| Stroke Count | 297 |
| Drag Factor | 108 |
March 11, 2021 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:12.6 | 2,988m | 2:02.5 | 190 | 953 | 26 | 170 |
| 3:48.0 | 1,000m | 1:54.0 | 236 | 1113 | 26 | 165 |
| 7:35.8 | 1,000m | 1:53.9 | 237 | 1115 | 27 | 170 |
| 11:22.0 | 988m | 1:54.4 | 233 | 1102 | 26 | 174 |
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