Richard Bray 15:00 row
3,473m
Meters
15:00.0
Time
2:09.5
Pace
210
Calories
136
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 20 |
| Stroke Count | 301 |
| Drag Factor | 105 |
March 11, 2021 08:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,473m | 2:09.5 | 161 | 853 | 20 | 136 |
| 3:00.0 | 693m | 2:09.8 | 160 | 849 | 20 | 130 |
| 6:00.0 | 697m | 2:09.1 | 163 | 859 | 20 | 136 |
| 9:00.0 | 700m | 2:08.5 | 165 | 866 | 20 | 142 |
| 12:00.0 | 697m | 2:09.1 | 163 | 859 | 20 | 140 |
| 15:00.0 | 686m | 2:11.1 | 155 | 833 | 20 | 135 |
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Workout Graph
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