Richard Bray 10:00 row
2,221m
Meters
10:00.0
Time
2:15.0
Pace
129
Calories
128
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Stroke Count | 195 |
| Drag Factor | 108 |
March 13, 2021 09:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,221m | 2:15.0 | 142 | 788 | 20 | 128 |
| 2:00.0 | 448m | 2:13.9 | 146 | 801 | 20 | 124 |
| 4:00.0 | 441m | 2:16.0 | 139 | 778 | 19 | 127 |
| 6:00.0 | 442m | 2:15.7 | 140 | 781 | 19 | 128 |
| 8:00.0 | 445m | 2:14.8 | 143 | 791 | 20 | 131 |
| 10:00.0 | 445m | 2:14.8 | 143 | 791 | 20 | 133 |
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Workout Graph
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