Richard Bray 15:00 row
3,299m
Meters
15:00.0
Time
2:16.4
Pace
191
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 20 |
| Stroke Count | 303 |
| Drag Factor | 94 |
March 13, 2021 09:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,299m | 2:16.4 | 138 | 774 | 20 |
| 3:00.0 | 644m | 2:19.7 | 128 | 741 | 21 |
| 6:00.0 | 668m | 2:14.7 | 143 | 792 | 20 |
| 9:00.0 | 662m | 2:15.9 | 139 | 779 | 20 |
| 12:00.0 | 663m | 2:15.7 | 140 | 781 | 20 |
| 15:00.0 | 661m | 2:16.1 | 139 | 777 | 20 |
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Workout Graph
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