Richard Bray 15:00 row
3,517m
Meters
15:00.0
Time
2:07.9
Pace
216
Calories
132
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 21 |
| Stroke Count | 313 |
| Drag Factor | 107 |
March 16, 2021 08:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,517m | 2:07.9 | 167 | 875 | 21 | 132 |
| 3:00.0 | 702m | 2:08.2 | 166 | 871 | 21 | 128 |
| 6:00.0 | 710m | 2:06.7 | 172 | 891 | 21 | 135 |
| 9:00.0 | 711m | 2:06.5 | 173 | 893 | 21 | 132 |
| 12:00.0 | 698m | 2:08.9 | 163 | 861 | 20 | 134 |
| 15:00.0 | 696m | 2:09.3 | 162 | 857 | 20 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.