Richard Bray 15:00 row
3,585m
Meters
15:00.0
Time
2:05.5
Pace
225
Calories
138
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 21 |
| Stroke Count | 320 |
| Drag Factor | 99 |
March 20, 2021 09:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,585m | 2:05.5 | 177 | 909 | 21 | 138 |
| 3:00.0 | 711m | 2:06.5 | 173 | 893 | 22 | 131 |
| 6:00.0 | 710m | 2:06.7 | 172 | 891 | 21 | 134 |
| 9:00.0 | 716m | 2:05.6 | 176 | 906 | 21 | 139 |
| 12:00.0 | 723m | 2:04.4 | 181 | 924 | 21 | 141 |
| 15:00.0 | 726m | 2:03.9 | 184 | 932 | 21 | 146 |
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Workout Graph
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