Richard Bray 10000m row
10,000
Meters
41:00.9
Time
2:03.0
Pace
645
Calories
153
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 22 |
| Stroke Count | 904 |
| Drag Factor | 99 |
March 21, 2021 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:00.9 | 10,000 | 2:03.0 | 188 | 946 | 645 | 22 | 153 |
| 8:16.8 | 2,000 | 2:04.2 | 183 | 928 | 128 | 22 | 139 |
| 8:09.6 | 4,000 | 2:02.4 | 191 | 956 | 130 | 22 | 149 |
| 8:13.1 | 6,000 | 2:03.2 | 187 | 942 | 129 | 22 | 153 |
| 8:17.6 | 8,000 | 2:04.4 | 182 | 925 | 127 | 22 | 157 |
| 8:03.7 | 10,000 | 2:00.9 | 198 | 981 | 131 | 22 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.