Richard Bray 45:00 row
10,840m
Meters
45:00.0
Time
2:04.5
Pace
691
Calories
141
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 22 |
| Stroke Count | 970 |
| Drag Factor | 98 |
March 24, 2021 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,840m | 2:04.5 | 181 | 923 | 22 | 141 |
| 9:00.0 | 2,195m | 2:03.0 | 188 | 947 | 22 | 138 |
| 18:00.0 | 2,182m | 2:03.7 | 185 | 935 | 21 | 141 |
| 27:00.0 | 2,175m | 2:04.1 | 183 | 929 | 22 | 144 |
| 36:00.0 | 2,142m | 2:06.0 | 175 | 901 | 22 | 139 |
| 45:00.0 | 2,147m | 2:05.7 | 176 | 905 | 21 | 144 |
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Workout Graph
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