Richard Bray 2x25:00/2:00r row
11,864m
Meters
50:00.0
Time
2:06.4
Pace
746
Calories
143
Heart Rate
| Rest Distance | 72m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 11,936m |
| Overall Time | 54:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 22 |
| Stroke Count | 1082 |
| Drag Factor | 98 |
March 25, 2021 09:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,864m | 2:06.4 | 173 | 896 | 22 | 143 |
| 25:00.0 | 5,830m | 2:08.6 | 164 | 865 | 20 | 138 |
| 25:00.0 | 6,034m | 2:04.2 | 182 | 927 | 23 | 147 |
| r72m |
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Workout Graph
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