Richard Bray 15:00 row
3,517m
Meters
15:00.0
Time
2:07.9
Pace
216
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 23 |
| Stroke Count | 346 |
| Drag Factor | 98 |
March 27, 2021 09:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,517m | 2:07.9 | 167 | 875 | 23 |
| 3:00.0 | 696m | 2:09.3 | 162 | 857 | 23 |
| 6:00.0 | 690m | 2:10.4 | 158 | 842 | 23 |
| 9:00.0 | 707m | 2:07.2 | 170 | 883 | 23 |
| 12:00.0 | 713m | 2:06.2 | 174 | 898 | 23 |
| 15:00.0 | 711m | 2:06.5 | 173 | 893 | 23 |
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Workout Graph
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