Richard Bray 5:00 row

1,122m

Meters

5:00.0

Time

2:13.6

Pace

64

Calories

Average Watts146
Calories Per Hour804
Stroke Rate23
Stroke Count114
Drag Factor98

March 28, 2021 10:38:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,122m 2:13.6 146 804 23
1:00.0 221m 2:15.7 140 781 22
2:00.0 228m 2:11.5 154 828 23
3:00.0 226m 2:12.7 150 814 23
4:00.0 227m 2:12.1 152 821 23
5:00.0 220m 2:16.3 138 775 23

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Workout Graph

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