Richard Bray 3:58 row
1,029m
Meters
3:58.8
Time
1:56.0
Pace
77
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 25 |
| Stroke Count | 105 |
| Drag Factor | 111 |
March 28, 2021 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.8 | 1,029m | 1:56.0 | 224 | 1071 | 25 |
| 0:51.9 | 250m | 1:43.8 | 313 | 1377 | 31 |
| 1:44.7 | 250m | 1:45.6 | 297 | 1322 | 28 |
| 2:37.6 | 250m | 1:45.8 | 296 | 1317 | 29 |
| 3:30.5 | 250m | 1:45.8 | 296 | 1317 | 29 |
| 3:38.4 | 29m | 2:16.2 | 139 | 776 | 8 |
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