Richard Bray 10:00 row
2,309m
Meters
10:00.0
Time
2:09.9
Pace
139
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 111 |
March 28, 2021 09:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,309m | 2:09.9 | 160 | 849 | 22 |
| 2:00.0 | 473m | 2:06.8 | 171 | 890 | 22 |
| 4:00.0 | 481m | 2:04.7 | 180 | 920 | 23 |
| 6:00.0 | 452m | 2:12.7 | 150 | 814 | 21 |
| 8:00.0 | 447m | 2:14.2 | 145 | 798 | 21 |
| 10:00.0 | 456m | 2:11.5 | 154 | 828 | 23 |
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