Richard Bray 5:00 row
1,197m
Meters
5:00.0
Time
2:05.3
Pace
74
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 99 |
March 31, 2021 09:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 24 |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 24 |
| 2:00.0 | 255m | 1:57.6 | 215 | 1039 | 25 |
| 3:00.0 | 252m | 1:59.0 | 207 | 1013 | 24 |
| 4:00.0 | 225m | 2:13.3 | 148 | 808 | 23 |
| 5:00.0 | 227m | 2:12.1 | 152 | 821 | 22 |
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