Richard Bray 10:00 row
2,074
Meters
10:00.0
Time
2:24.6
Pace
113
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
| Stroke Count | 208 |
| Drag Factor | 104 |
March 31, 2021 09:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,074 | 2:24.6 | 116 | 698 | 113 | 21 |
| 2:00.0 | 398 | 2:30.7 | 102 | 651 | 21 | 25 |
| 4:00.0 | 418 | 2:23.5 | 118 | 707 | 23 | 19 |
| 6:00.0 | 418 | 2:23.5 | 118 | 707 | 23 | 20 |
| 8:00.0 | 421 | 2:22.5 | 121 | 716 | 23 | 20 |
| 10:00.0 | 419 | 2:23.1 | 119 | 710 | 23 | 20 |
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Workout Graph
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