Richard Bray 2x25:00/2:00r row
11,899m
Meters
50:00.0
Time
2:06.0
Pace
750
Calories
150
Heart Rate
| Rest Distance | 45m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 11,944m |
| Overall Time | 54:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 23 |
| Stroke Count | 1139 |
| Drag Factor | 99 |
April 02, 2021 09:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,899m | 2:06.0 | 175 | 901 | 23 | 150 |
| 25:00.0 | 5,952m | 2:06.0 | 175 | 902 | 22 | 152 |
| 25:00.0 | 5,946m | 2:06.1 | 174 | 900 | 23 | 148 |
| r45m |
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Workout Graph
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