Richard Bray 2x30:00/1:30r row
14,329
Meters
1:00:00.0
Time
2:05.6
Pace
906
Calories
152
Heart Rate
| Rest Distance | 55 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 14,384 |
| Overall Time | 1:03:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 21 |
| Stroke Count | 1263 |
| Drag Factor | 98 |
April 04, 2021 15:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,329 | 2:05.6 | 177 | 907 | 21 | 152 |
| 30:00.0 | 7,212 | 2:04.7 | 180 | 919 | 21 | 149 |
| 30:00.0 | 7,117 | 2:06.4 | 173 | 895 | 21 | 155 |
| r55 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.