Richard Bray 3x2000m/4:00r row
6,000m
Meters
22:29.8
Time
1:52.4
Pace
428
Calories
169
Heart Rate
| Rest Distance | 285m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,285m |
| Overall Time | 34:29.8 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 26 |
| Stroke Count | 625 |
| Drag Factor | 107 |
April 06, 2021 09:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:29.8 | 6,000m | 1:52.4 | 246 | 1146 | 26 | 169 |
| 7:31.2 | 2,000m | 1:52.8 | 244 | 1139 | 24 | 164 |
| 7:28.8 | 2,000m | 1:52.2 | 248 | 1152 | 27 | 171 |
| 7:29.8 | 2,000m | 1:52.4 | 246 | 1147 | 28 | 172 |
| r285m |
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Workout Graph
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