Richard Bray 10:00 row
2,264m
Meters
10:00.0
Time
2:12.5
Pace
134
Calories
122
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 98 |
April 06, 2021 08:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,264m | 2:12.5 | 150 | 817 | 22 | 122 |
| 2:00.0 | 443m | 2:15.4 | 141 | 784 | 21 | 116 |
| 4:00.0 | 446m | 2:14.5 | 144 | 794 | 22 | 115 |
| 6:00.0 | 457m | 2:11.2 | 155 | 832 | 22 | 126 |
| 8:00.0 | 460m | 2:10.4 | 158 | 842 | 22 | 128 |
| 10:00.0 | 458m | 2:11.0 | 156 | 835 | 23 | 128 |
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Workout Graph
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