Richard Bray 10:00 row
2,251
Meters
10:00.0
Time
2:13.2
Pace
133
Calories
124
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 101 |
April 18, 2021 08:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,251 | 2:13.2 | 148 | 808 | 133 | 21 | 124 |
| 2:00.0 | 447 | 2:14.2 | 145 | 798 | 26 | 21 | 118 |
| 4:00.0 | 447 | 2:14.2 | 145 | 798 | 26 | 20 | 122 |
| 6:00.0 | 455 | 2:11.8 | 153 | 825 | 27 | 22 | 129 |
| 8:00.0 | 452 | 2:12.7 | 150 | 814 | 27 | 20 | 127 |
| 10:00.0 | 452 | 2:12.7 | 150 | 814 | 27 | 22 | 127 |
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Workout Graph
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