Richard Bray 30:00 row

7,285m

Meters

30:00.0

Time

2:03.5

Pace

467

Calories

Average Watts186
Calories Per Hour938
Stroke Rate20
Stroke Count600
Drag Factor94

May 08, 2021 10:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,285m 2:03.5 186 938 20
6:00.0 1,454m 2:03.7 184 934 21
12:00.0 1,459m 2:03.3 186 941 20
18:00.0 1,469m 2:02.5 190 954 20
24:00.0 1,453m 2:03.8 184 933 20
30:00.0 1,449m 2:04.2 183 928 20

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Workout Graph

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