Richard Bray 2x30:00/1:30r row
14,085m
Meters
1:00:00.0
Time
2:07.7
Pace
877
Calories
158
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 14,126m |
| Overall Time | 1:03:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 20 |
| Stroke Count | 1218 |
| Drag Factor | 91 |
May 16, 2021 17:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,085m | 2:07.7 | 168 | 877 | 20 | 158 |
| 30:00.0 | 7,120m | 2:06.4 | 173 | 896 | 20 | 154 |
| 30:00.0 | 6,965m | 2:09.2 | 162 | 858 | 20 | 161 |
| r41m |
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Workout Graph
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