Richard Bray 2x20:00/2:00r row
9,882m
Meters
40:00.0
Time
2:01.4
Pace
647
Calories
166
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,926m |
| Overall Time | 44:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 23 |
| Stroke Count | 909 |
| Drag Factor | 94 |
May 21, 2021 09:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,882m | 2:01.4 | 195 | 972 | 23 | 166 |
| 20:00.0 | 4,946m | 2:01.3 | 196 | 974 | 22 | 161 |
| 20:00.0 | 4,936m | 2:01.5 | 195 | 970 | 24 | 170 |
| r44m |
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Workout Graph
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