Richard Bray 30:00 row
7,242m
Meters
30:00.0
Time
2:04.2
Pace
461
Calories
151
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 21 |
| Stroke Count | 628 |
| Drag Factor | 95 |
May 24, 2021 07:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,242m | 2:04.2 | 182 | 927 | 21 | 151 |
| 6:00.0 | 1,440m | 2:05.0 | 179 | 916 | 21 | 137 |
| 12:00.0 | 1,453m | 2:03.8 | 184 | 933 | 21 | 144 |
| 18:00.0 | 1,455m | 2:03.7 | 185 | 936 | 20 | 155 |
| 24:00.0 | 1,448m | 2:04.3 | 182 | 927 | 21 | 160 |
| 30:00.0 | 1,447m | 2:04.3 | 182 | 925 | 22 | 160 |
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Workout Graph
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