Richard Bray 2x25:00/2:00r row
11,775m
Meters
50:00.0
Time
2:07.3
Pace
734
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 11,809m |
| Overall Time | 54:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 20 |
| Stroke Count | 1006 |
| Drag Factor | 101 |
May 26, 2021 09:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,775m | 2:07.3 | 169 | 882 | 20 | |
| 25:00.0 | 5,945m | 2:06.1 | 174 | 899 | 20 | |
| 25:00.0 | 5,829m | 2:08.6 | 164 | 865 | 20 | |
| r34m |
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Workout Graph
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