Richard Bray 2x30:00/1:30r row
13,618m
Meters
1:00:00.0
Time
2:12.1
Pace
820
Calories
142
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 13,653m |
| Overall Time | 1:03:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 20 |
| Stroke Count | 1181 |
| Drag Factor | 111 |
September 27, 2021 09:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,618m | 2:12.1 | 152 | 821 | 20 | 142 |
| 30:00.0 | 6,808m | 2:12.1 | 151 | 821 | 19 | 142 |
| 30:00.0 | 6,809m | 2:12.1 | 152 | 821 | 20 | 142 |
| r35m |
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Workout Graph
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