Richard Bray 30:00 row

7,191m

Meters

30:00.0

Time

2:05.1

Pace

454

Calories

Average Watts179
Calories Per Hour914
Stroke Rate19
Stroke Count572
Drag Factor122

October 01, 2021 05:07:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,191m 2:05.1 179 914 19
6:00.0 1,447m 2:04.3 182 925 20
12:00.0 1,443m 2:04.7 180 920 19
18:00.0 1,433m 2:05.6 177 907 19
24:00.0 1,434m 2:05.5 177 909 19
30:00.0 1,434m 2:05.5 177 909 19

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Workout Graph

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