Richard Bray 30:00 row
7,191
Meters
30:00.0
Time
2:05.1
Pace
454
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 19 |
| Stroke Count | 572 |
| Drag Factor | 122 |
October 01, 2021 05:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,191 | 2:05.1 | 179 | 914 | 454 | 19 |
| 6:00.0 | 1,447 | 2:04.3 | 182 | 925 | 92 | 20 |
| 12:00.0 | 1,443 | 2:04.7 | 180 | 920 | 92 | 19 |
| 18:00.0 | 1,433 | 2:05.6 | 177 | 907 | 90 | 19 |
| 24:00.0 | 1,434 | 2:05.5 | 177 | 909 | 90 | 19 |
| 30:00.0 | 1,434 | 2:05.5 | 177 | 909 | 90 | 19 |
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Workout Graph
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