Richard Bray 2x20:00/2:00r row
9,839m
Meters
40:00.0
Time
2:01.9
Pace
642
Calories
171
Heart Rate
| Rest Distance | 48m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,887m |
| Overall Time | 44:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 23 |
| Stroke Count | 913 |
| Drag Factor | 113 |
October 03, 2021 15:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,839m | 2:01.9 | 193 | 963 | 23 | 171 |
| 20:00.0 | 4,919m | 2:01.9 | 193 | 963 | 22 | 168 |
| 20:00.0 | 4,920m | 2:01.9 | 193 | 964 | 24 | 174 |
| r48m |
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Workout Graph
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