Richard Bray 5:00 row
1,180m
Meters
5:00.0
Time
2:07.1
Pace
72
Calories
129
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 115 |
October 04, 2021 08:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 22 | 129 |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 26 | 123 |
| 2:00.0 | 234m | 2:08.2 | 166 | 871 | 22 | 129 |
| 3:00.0 | 239m | 2:05.5 | 177 | 909 | 22 | 132 |
| 4:00.0 | 231m | 2:09.8 | 160 | 849 | 20 | 130 |
| 5:00.0 | 227m | 2:12.1 | 152 | 821 | 21 | 131 |
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Workout Graph
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