Richard Bray 30:00 row
7,348m
Meters
30:00.0
Time
2:02.4
Pace
476
Calories
165
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 18 |
| Stroke Count | 552 |
| Drag Factor | 116 |
October 08, 2021 12:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,348m | 2:02.4 | 190 | 955 | 18 | 165 |
| 6:00.0 | 1,466m | 2:02.7 | 189 | 950 | 18 | 147 |
| 12:00.0 | 1,474m | 2:02.1 | 192 | 961 | 17 | 164 |
| 18:00.0 | 1,467m | 2:02.6 | 189 | 952 | 18 | 169 |
| 24:00.0 | 1,463m | 2:03.0 | 188 | 946 | 18 | 172 |
| 30:00.0 | 1,479m | 2:01.7 | 194 | 968 | 20 | 176 |
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Workout Graph
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