Richard Bray 15:00 row
3,502m
Meters
15:00.0
Time
2:08.4
Pace
214
Calories
158
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 20 |
| Stroke Count | 290 |
| Drag Factor | 116 |
October 13, 2021 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,502m | 2:08.4 | 165 | 867 | 20 | 158 |
| 3:00.0 | 695m | 2:09.4 | 161 | 854 | 18 | 154 |
| 6:00.0 | 713m | 2:06.2 | 174 | 898 | 20 | 163 |
| 9:00.0 | 710m | 2:06.7 | 172 | 891 | 21 | 159 |
| 12:00.0 | 691m | 2:10.2 | 158 | 845 | 19 | 160 |
| 15:00.0 | 693m | 2:09.8 | 160 | 849 | 20 | 158 |
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Workout Graph
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