Richard Bray 13:45 row
3,453m
Meters
13:45.4
Time
1:59.5
Pace
232
Calories
169
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 21 |
| Stroke Count | 276 |
| Drag Factor | 116 |
October 13, 2021 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:45.4 | 3,453m | 1:59.5 | 205 | 1005 | 21 | 169 |
| 4:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 18 | 161 |
| 8:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 20 | 169 |
| 12:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 22 | 172 |
| 13:45.0 | 393m | 2:13.5 | 147 | 805 | 23 | 174 |
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