Richard Bray 5:00 row
1,161m
Meters
5:00.0
Time
2:09.1
Pace
70
Calories
123
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 114 |
October 14, 2021 20:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 20 | 123 |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 21 | 110 |
| 2:00.0 | 239m | 2:05.5 | 177 | 909 | 21 | 125 |
| 3:00.0 | 235m | 2:07.6 | 168 | 878 | 21 | 127 |
| 4:00.0 | 230m | 2:10.4 | 158 | 842 | 20 | 129 |
| 5:00.0 | 223m | 2:14.5 | 144 | 794 | 18 | 126 |
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Workout Graph
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