Richard Bray 5:00 row
1,195m
Meters
5:00.0
Time
2:05.5
Pace
74
Calories
134
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 121 |
October 15, 2021 14:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 21 | 134 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 23 | 129 |
| 2:00.0 | 247m | 2:01.4 | 195 | 972 | 21 | 140 |
| 3:00.0 | 239m | 2:05.5 | 177 | 909 | 20 | 139 |
| 4:00.0 | 232m | 2:09.3 | 162 | 857 | 20 | 139 |
| 5:00.0 | 227m | 2:12.1 | 152 | 821 | 20 | 125 |
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Workout Graph
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