Richard Bray 5:00 row
1,181m
Meters
5:00.0
Time
2:07.0
Pace
71
Calories
125
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 114 |
October 26, 2021 15:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 21 | 125 |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 23 | 119 |
| 2:00.0 | 244m | 2:02.9 | 188 | 948 | 23 | 129 |
| 3:00.0 | 232m | 2:09.3 | 162 | 857 | 21 | 127 |
| 4:00.0 | 226m | 2:12.7 | 150 | 814 | 20 | 124 |
| 5:00.0 | 234m | 2:08.2 | 166 | 871 | 19 | 129 |
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Workout Graph
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