Richard Bray 5:00 row
1,172m
Meters
5:00.0
Time
2:07.9
Pace
70
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 114 |
October 29, 2021 10:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 19 |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 21 |
| 2:00.0 | 235m | 2:07.6 | 168 | 878 | 20 |
| 3:00.0 | 231m | 2:09.8 | 160 | 849 | 18 |
| 4:00.0 | 234m | 2:08.2 | 166 | 871 | 19 |
| 5:00.0 | 229m | 2:11.0 | 156 | 835 | 18 |
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Workout Graph
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