Richard Bray 45:00 row
10,536m
Meters
45:00.0
Time
2:08.1
Pace
651
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 20 |
| Stroke Count | 880 |
| Drag Factor | 114 |
November 01, 2021 09:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,536m | 2:08.1 | 166 | 872 | 20 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 20 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 19 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 19 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 19 |
| 25:00.0 | 1,161m | 2:09.1 | 162 | 858 | 19 |
| 30:00.0 | 1,161m | 2:09.1 | 162 | 858 | 20 |
| 35:00.0 | 1,159m | 2:09.4 | 161 | 855 | 20 |
| 40:00.0 | 1,164m | 2:08.8 | 164 | 862 | 20 |
| 45:00.0 | 1,236m | 2:01.3 | 196 | 973 | 21 |
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Workout Graph
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