Richard Bray 45:00 row
10,536
Meters
45:00.0
Time
2:08.1
Pace
651
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 20 |
| Stroke Count | 880 |
| Drag Factor | 114 |
November 01, 2021 09:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,536 | 2:08.1 | 166 | 868 | 651 | 20 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 20 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 19 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 19 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 19 |
| 25:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 19 |
| 30:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 20 |
| 35:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 20 |
| 40:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 20 |
| 45:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.