Richard Bray 1x10:00/3:00r row
2,611m
Meters
10:00.0
Time
1:54.8
Pace
182
Calories
| Rest Distance | 724m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,335m |
| Overall Time | 13:00.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 26 |
| Stroke Count | 272 |
| Drag Factor | 109 |
November 09, 2021 18:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,611m | 1:54.8 | 231 | 1094 | 26 | |
| 10:00.0 | 2,611m | 1:54.8 | 231 | 1094 | 26 | |
| r724m |
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Workout Graph
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