Richard Bray 2:31 row
478m
Meters
2:31.6
Time
2:38.5
Pace
44
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 22 |
| Stroke Count | 43 |
| Drag Factor | 109 |
November 09, 2021 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.6 | 478m | 2:38.5 | 88 | 602 | 22 |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 23 |
| 2:00.0 | 229m | 2:11.0 | 156 | 835 | 20 |
| 2:31.0 | 0 |
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