Richard Bray 15:00 row
3,330m
Meters
15:00.0
Time
2:15.1
Pace
194
Calories
142
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 18 |
| Stroke Count | 267 |
| Drag Factor | 96 |
November 07, 2021 10:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,330m | 2:15.1 | 142 | 788 | 18 | 142 |
| 3:00.0 | 662m | 2:15.9 | 139 | 779 | 19 | 136 |
| 6:00.0 | 668m | 2:14.7 | 143 | 792 | 19 | 146 |
| 9:00.0 | 658m | 2:16.7 | 137 | 770 | 17 | 141 |
| 12:00.0 | 666m | 2:15.1 | 142 | 788 | 17 | 143 |
| 15:00.0 | 675m | 2:13.3 | 148 | 808 | 17 | 147 |
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Workout Graph
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