Richard Bray 15:15 row
3,731m
Meters
15:15.0
Time
2:02.6
Pace
248
Calories
160
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 21 |
| Stroke Count | 304 |
| Drag Factor | 118 |
November 07, 2021 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:15.0 | 3,731m | 2:02.6 | 190 | 953 | 21 | 160 |
| 4:00.0 | 977m | 2:02.8 | 189 | 950 | 18 | 147 |
| 8:00.0 | 991m | 2:01.0 | 197 | 978 | 20 | 158 |
| 12:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 22 | 164 |
| 15:15.0 | 750m | 2:10.0 | 159 | 848 | 24 | 170 |
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